2-4 apricots or peaches
Coconut milk ( coconut water + meat)
1 Tbsp chia seeds
FOOD CONSULTANT NADIA SAYS:
FOOD OF THE DAY:
Almond milk: "supports the nervous system. Beneficial for muscle tone and body building. Excellent source of calcium for the teeth and bones."
THOUGHT OF THE DAY:
"Don't wait. The time will never be just right." - Napoleon Hill