Horseradish: “Dissolves mucus. Helpful for colds, sinusitis, tonsillitis, bronchitis and asthma. Stimulates appetite and the flow of bile.”
Source: Sandra Cabot M
“You are not your feelings.”
DELICIOUS HEALTHY SPREADS
Use these as spreads to make. . . .
- and sushi. . . . . With sprouted tortilla, whole wheat tortillas, lavash, sprouted bread, collard greens, chard leaves, romaine leaves, kale leaves, nori sheets.
Use these as dips for vegetable
- Or to complement your meal. . . . Some veggies to have for dipping can range from steamed green beans, broccoli, carrots, celery, sugar snap peas, red bell peppers, raw turnips, jicama, radishes and thin zucchini slices.
1 1/2 cups fresh basil
½ cup zucchini
1 cup raw walnuts or almonds
3 cloves garlic
3/4 teaspoon salt
TT black pepper………… blend!