I can't eat crappy foods anymore....

ok, this is what happens when your palate and your body get used to eating organic food ie the way God intended. you become more sensitive to the chemicals that are used to enhance flavor in processed foods.

today i had a looooong working day. 9am-9pm....i had 2 auditions, and 5 spanish classes to teach (good $$$) i have to work a lil harder to afford "good" organic food. crazy! apparently, it's cheaper to poison than to nourish yourself. but we already know we're living in a screwed up world. you don't need lil me to tell you that. ok, this is what happens when your palate and your body get used to eating organic food ie the way God intended. you become more sensitive to the chemicals that are used to enhance flavor in processed foods.

anywho, back to my long day. what happens on busy, long days is....you run the risk of eating...CRAP! being hypoglycemic, i have to eat every 2 hours or else i feel really tired. so at night, hank ordered some "vegetarian" restaurant food. he ordered soy chicken....i always steal food from his plate. i ate some of the soy chicken which tasted very salty. the apparently put a lot of crap to enhance the flavor of this soy chicken. i not only could TASTE the salt and for the first time ion my life, didn't like it...but i could also feel that my stomach did not like this food....i felt nauseated! conclusion: once you go vegan, your body won't love crap anymore. amen!

FOOD CONSULTANT NADIA SAYS:

Food of the Day- Cabbage: “Excellent for many digestive and intestinal problems, such as bowel infections, parasites, bowel ulceration, and colitis. Reduces gallstones and disorders of the bile ducts. Good skin cleanser in cases of acne and skin infections.

Source: Sandra Cabot MD

Thought of the Day: "Strong belief, triggers the mind to figuring ways and means and how-to."

David J. Schwartz

SMOOTHIE OF THE DAY

Almond milk

½ cup Bok Choy

1 cup lettuce

3 Tbsp chia seeds

pinch stevia

SALAD OF THE DAY

Garbanzo Bean Salad

2 cups of chopped lettuce

1 cup den organic Garbanzo beans

1/2 cup thinly sliced chard

1/4 cup yellow or orange bell peppers

1/2 cup cherry tomatoes

1 tbsp olive oil

chevril