i just picked up all my vegan dinners, breakfasts, desserts and drinks from leaf organics.
i'm ready to start tomorrow! today i had to take 3 glucose pills cause i felt the onset of a
hypoglycemia episode....this diet should eventually balance my blood sugars so they don't drop often.
i'll be recording that fer sheer!
last nite i had a pre-emmy's party and i ate lots of indian foods and drank red wine. that was my farewell to meats and sugar. countdown to incorporating vegan into my life starts in.....12 hours with my breakfast tomorrow.
also, check out nadia's comments, she knows what she's talking about! :)
When we skip a meal, drink coffee, eat sweets, drink sodas... and go without food for hours, we can get an artifical high at first and eventually crash with cravings and/or feeling fatigued.
ReplyDeleteTip: If you're on the run, bring with you:
Raw almonds, pecans or walnuts
Fresh organic apples
Organic dried mango or figs
A raw fruit and nut bar, such as Larabars
A ripe avocado with organic crackers
Sprouted bread with coconut butter
Thought: "If you fail to plan, you plan to fail."
Excellent advice as always, Nadia!! Thank you for helping me look at food differently!!! (Nadia is a rocking Food Consultant!) :) She contributes to this blog with smart tips and recipes. You can contact her at foodconsultant@yahoo.com
ReplyDelete