I never thought it'd come to this...goodbye coffee :(

i've been told many times that coffee will give me a high and then make my blood sugar drop. i got final and clear confirmation today. i ate great food all day, things like:

the raw vegan version of a sloppy joe , sloppy jose,

the raw vegan version of an oreo cookie dessert, the orweo,

vegan raw oatmeal and a deep green smoothie from leaf called lean green scene: it has kale, mango. banana, OJ & cinnamon. you should make this one at home! delish and nutrish (that's my new word)

BUT....i had coffee in the afternoon. 2 hours later....i felt a hypoglycemic attack popping its ugly head. so i had to take 2 glucose pills. so if you suffer from hypoglycemia, please stay away from coffee. i'm a serious coffee addict and today i've finally decided to give it up. watch me blog complains of headaches and sleepiness. i used to drink a whole 12 cup carafe by myself before noon. to me coffee is liquid crack. so, bye bye luvah....im gonna miss u!

by the way, i find smoothies to be a great snack! here's one of nadia's easy smoothie recipes:

2-4 apricots or peaches
Coconut milk ( coconut water + meat)
lots Lettuce
1 Tbsp chia seeds

FOOD CONSULTANT NADIA SAYS:

FOOD OF THE DAY:
Almond milk: "supports the nervous system. Beneficial for muscle tone and body building. Excellent source of calcium for the teeth and bones."

THOUGHT OF THE DAY:
"Don't wait. The time will never be just right." - Napoleon Hill